When I was growing up we lived in Orem, Utah. In my ward (Our local congregations are called wards (or branches for smaller congregations). They are organized geographically and members attend a ward or branch near their home.) the Relief Society put together a Cookbook. In it was a recipe for Navajo Tacos and Fry Bread. A member in the Relief Society was of Indian decent and she taught us how to make them. Tonight we had the fry bread part but I kindof made up a recipe for the topping. I will put up both versions, mine and hers for the meat mixture. (Thank You Tilda Willie for teaching us to make these recipes. Really miss you.)
Navajo Tacos
Ingredients
- 2 cups pinto beans (dry)
- 1 lb ground beef
- 1 can tomato sauce
- Chili seasoning (mild)
- 2 tomatoes, chopped
- 1 1/2 cup cheese, shredded
- Lettuce, chopped
- Salsa Sauce
- Presoak beans overnight with twice as much water.
- When ready to cook, drain water and put in a large pot with fresh water, 1 inch past beans.
- Bring to a boil and turn to low to simmer for 1 1/2 to 2 hours. Do not add water while cooking.
- Brown ground beef; drain fat.
- Add meat to beans, tomato sauce and chili seasoning.
- Simmer for another 30 minutes.
Fry Bread
Ingredients
- 3 cups flour
- 1 tsp salt
- 1 Tbsp baking powder
- 1 Tbsp powdered milk (can do without)
- 1 1/4 cup warm water
- Prepare dough 1/2 to 1 hour before beans are done.
- Combine dry ingredients and mix thoroughly.
- Add 1/2 of water and mix with hand and continue to add water until water is gone.
- Knead in bowl with had until dough is smooth and elastic. Add a little more flour if too sticky.
- Cover and let rise.
- When ready, squeeze off a small tennis ball size and roll out on floured surface until 1/4 to 1/8 inch thickness.
- Deep Fry in hot shortening in a deep Dutch oven or cast iron skillet. Brown on both sides.
- Drain on paper towels.
**If you want to make Navajo Tortillas, Roll out to 1/8 inch thickness and cook on hot grill. I have never done this but she says you can**
My filling recipe:
Ingredients
- 1 pound ground turkey
- 1 container of medium Wholly Salsa (they are in the refrigerated section next to the Wholly Guacamole. I got 4 for free with coupons so I wanted to use it.)
- 1 can diced tomatoes
- 1 can green chilies
- 1 can pinto beans
- 1 can tomato soup
- Cook ground turkey.
- Add other ingredients.
- Bring to boil.
- Simmer while making fry bread.
** I served ours with cheese on top, lettuce and sour cream since that is all we had** lol
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